{"id":4457,"date":"2019-12-28T17:42:13","date_gmt":"2019-12-28T17:42:13","guid":{"rendered":"http:\/\/www.max-sperling.bplaced.net\/?p=4457"},"modified":"2024-02-15T19:46:15","modified_gmt":"2024-02-15T19:46:15","slug":"stances-comparison","status":"publish","type":"post","link":"http:\/\/www.max-sperling.bplaced.net\/?p=4457","title":{"rendered":"Fighting stances (Comparison)"},"content":{"rendered":"<table>\n<tr>\n<th>Stance<\/th>\n<th>Front \/ Square<\/th>\n<th>Frontal Side<\/th>\n<th>Neutral Side<\/th>\n<th>Rear Side<\/th>\n<\/tr>\n<tr>\n<th>Pelvis position<\/th>\n<td>0\u00b0<\/td>\n<td>45\u00b0<\/td>\n<td>90\u00b0<\/td>\n<td>135\u00b0<\/td>\n<\/tr>\n<tr>\n<th>Illustration (Orthodox shown here, Southpaw the opposite)<\/th>\n<td><img decoding=\"async\" src=\"http:\/\/www.max-sperling.bplaced.net\/wp-content\/uploads\/2019\/12\/Front_Stance.png\" class=\"aligncenter\" \/><\/td>\n<td><img decoding=\"async\" src=\"http:\/\/www.max-sperling.bplaced.net\/wp-content\/uploads\/2019\/12\/Frontal_Side_Stance.png\" class=\"aligncenter\" \/><\/td>\n<td><img decoding=\"async\" src=\"http:\/\/www.max-sperling.bplaced.net\/wp-content\/uploads\/2019\/12\/Neutral_Side_Stance.png\" class=\"aligncenter\" \/><\/td>\n<td><img decoding=\"async\" src=\"http:\/\/www.max-sperling.bplaced.net\/wp-content\/uploads\/2019\/12\/Rear_Side_Stance.png\" class=\"aligncenter\" \/><\/td>\n<\/tr>\n<tr align=\"center\">\n<th>Advantages<\/th>\n<td>&#8211; Easy low kick checking<br \/>\n        &#8211; Good takedown defence<\/td>\n<td colspan=\"3\">\n        &#8211; Fast in\/out movement<br \/>\n        &#8211; Base for spinning kicks<\/td>\n<\/tr>\n<tr align=\"center\">\n<th>Disadvantage<\/th>\n<td>&#8211; Bad linear kick defence<\/td>\n<td colspan=\"3\">\n        &#8211; Bad takedown defence<br \/>\n        &#8211; Bad circular kick defence<\/td>\n<\/tr>\n<\/table>\n<p>During your fights\/sparrings you will switch between these fighting stances depending on your needs. The rear side stance is normally just shortly used to execute a spinning back kick \/ elbow \/ hammer fist.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stance Front \/ Square Frontal Side Neutral Side Rear Side Pelvis position 0\u00b0 45\u00b0 90\u00b0 135\u00b0 Illustration (Orthodox shown here,<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false},"categories":[71],"tags":[],"_links":{"self":[{"href":"http:\/\/www.max-sperling.bplaced.net\/index.php?rest_route=\/wp\/v2\/posts\/4457"}],"collection":[{"href":"http:\/\/www.max-sperling.bplaced.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.max-sperling.bplaced.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.max-sperling.bplaced.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.max-sperling.bplaced.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4457"}],"version-history":[{"count":1,"href":"http:\/\/www.max-sperling.bplaced.net\/index.php?rest_route=\/wp\/v2\/posts\/4457\/revisions"}],"predecessor-version":[{"id":16651,"href":"http:\/\/www.max-sperling.bplaced.net\/index.php?rest_route=\/wp\/v2\/posts\/4457\/revisions\/16651"}],"wp:attachment":[{"href":"http:\/\/www.max-sperling.bplaced.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.max-sperling.bplaced.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4457"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.max-sperling.bplaced.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}