After your opponent has passed your guard and tries to settle into a solid side control you should try to
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Diving – Tips and Tricks
Connect the inflator hose easier if the tank valve is already opened. Press the inflator button while connecting the hose
Continue readingQ&A – Diving
Why shouldn’t your open the tank valve fully? If someone wants to check if your tank is open, that person
Continue readingFour PADI abbreviations
BWRAF (Pre-dive safety check) B … BCD W … Weights R … Releases A … Air F … Final SORTED
Continue readingChange an O-Ring of a Yoke valve
Screw a regulator to the tank. Open then close the tank valve. Press the purge button of one of the
Continue readingThrow stand-/push-/pulling opponents (Judo)
My favorite throws against standing, pushing or pulling opponents. Initial setup (Force a reaction) – Push them to make them
Continue readingMost common competition throws (Judo)
The following four throws are the most common ones used in Judo competition these days. 1. Uchi-mata – Follow-up throw:
Continue readingBasic movements/drills for the ground
Bottom player (Technical stand-up –> Stand-up) Shrimp –> Guard recovery Invert –> Guard retention Bridge –> Sweep Hip-Bump –> Come-up
Continue readingJapanese terminology – Part 2 (Martial arts)
Tori-waza (Gripping techniques) Mune-dori Chest grip Eri-dori Lapel grip Sode-dori Sleeve grip Tekubi-dori Wrist grip Ashikubi-dori Ankle grip Kakae-dori Body
Continue readingJapanese terminology – Part 1 (Martial arts)
Tachi-waza (Stance techniques) Musubi-dachi Attention stance Hachiji-dachi Neutral stance Moto-dachi Basic stance Zenkutsu-dachi Low front stance Kokutsu-dachi Low back stance
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