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Category: Sport

December 28, 2019 max-sperling

Fighting stances (Comparison)

Stance Front / Square Frontal Side Neutral Side Rear Side Pelvis position 0° 45° 90° 135° Illustration (Orthodox shown here,

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December 26, 2019 max-sperling

The way from recreational to technical diving

Recreational Diving (Within no-deco limit and without overhead enviroment) Open Circuit Level 1: OC Single BM (Air/Nitrox) Level 2: OC

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December 13, 2019 max-sperling

Hand grips (also No-Gi)

Basics Normal/C The hand grabs with the usage of the thumb. Monkey Like the normal grip, but without the thumb.

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December 7, 2019 max-sperling

Tank application types

Bottom tank – Used at the deep part of the dive – Normally as backmount (back gas, primary gas) –

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December 6, 2019 max-sperling

Recovery Diving

Search pattern There are plenty of search pattern, but the following ones are the common ones. Arc (Signalman stays on

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November 20, 2019 max-sperling

Most commonly used kicks

1. Front Kick 2. Round Kick 3. Side Kick

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November 18, 2019 max-sperling

Defense against Knives and Handguns

First of all: It’s not worth it to risk your life if you don’t have to. – If your opponent

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November 4, 2019 max-sperling

Surfvariant comparison (Selection)

The following table shows the default specifications of the different variants of surfing. Catagory Surfing Windsurfing Kitesurfing Wakeboarding Power Waves

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October 1, 2019 max-sperling

Swimming stroke comparison (Selection)

Style Body position Arm movement Leg movement Classification Front crawl / Freestyle Prone Alternating Flutter Kick Fastest olympic swimming stroke

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September 23, 2019 max-sperling

Windsurfing (Basics)

Windsurfing is in between surfing and sailing. Courses Close hauled: as much upwind as possible, ~45° –> Slow Close reach:

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