Always prefer the top position, cause your striking will be way more effective. If you are in a bot position
Continue readingCategory: Martial arts
Basics for MMA Sparring
The reason for MMA was to find a way to let the different martial arts practitioners fight against each other
Continue readingGround fight position hierarchy
Overview Position Action Submissions (No Gi) Back Mount (Back) Finish Rear naked [ch], Armbar [jl], Neck crank [jl] Mount (Top)
Continue reading