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Category: Sport

June 11, 2023 max-sperling

Four PADI abbreviations

BWRAF (Pre-dive safety check) B … BCD W … Weights R … Releases A … Air F … Final SORTED

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June 11, 2023 max-sperling

Change an O-Ring of a Yoke valve

Screw a regulator to the tank. Open then close the tank valve. Press the purge button of one of the

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May 2, 2023 max-sperling

Counter pushing/pulling opponents (Judo)

My favorite throws to counter pushing/pulling opponents. Pushing opponents –> Tai-otoshi – Gi: left –> sleeve, right –> lapel –

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March 24, 2023 max-sperling

Most common competition throws (Judo)

The following four throws are the most common ones used in Judo competition these days. 1. Uchi-mata – Follow-up throw:

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February 20, 2023 max-sperling

Basic movements/drills for the ground

Bottom player (Technical stand-up –> Stand-up) Shrimp –> Guard recovery Invert –> Guard retention Bridge –> Sweep Hip-Bump –> Come-up

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December 12, 2022 max-sperling

Japanese terminology – Part 2 (Martial arts)

Tori-waza (Gripping techniques) Mune-dori Chest grip Eri-dori Lapel grip Sode-dori Sleeve grip Tekubi-dori Wrist grip Ashikubi-dori Ankle grip Kakae-dori Body

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September 22, 2021 max-sperling

Japanese terminology – Part 1 (Martial arts)

Tachi-waza (Stance techniques) Musubi-dachi Attention stance Hachiji-dachi Neutral stance Moto-dachi Basic stance Zenkutsu-dachi Low front stance Kokutsu-dachi Low back stance

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August 16, 2021 max-sperling

Buoyancy control – depth and time

Depth If you go down/up (descend/ascend) the gas spaces in your suit (dry or wet), your BCD and your body

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May 18, 2021 max-sperling

Hose failure – high-pressure vs. low-pressure

Never the less if the high-pressure hose (SPG) or a low-pressure hose (e.g. primary 2nd stage, secondary 2nd stage) leaks

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April 25, 2021 max-sperling

Chimney climbing techniques

The general used technique is called stemming (pushing against two opposite walls). Position X-Large Hands: One (points downward) on one

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